Activity & Healthy Living >> Fitness Mind & Body
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Fitness

Please click on the class title to see the full course description.
Classes are for adults, 18 and older, unless otherwise indicated or listed in the College for Young People section.
All classes, unless otherwise indicated, are held at Los Angeles City College.
If you have questions, please provide us with the class title and number when e-mailing or calling.

 
Changes to any of the page or sort options will immediately update the results.
 

Martial Arts Cardio Workout

Class ID: 13319

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions; starting 6/14/2025, ending 7/19/2025 ; Class Skip Dates : (No class on 7/5/2025)

Instructor : Jojo Aguilar 

Please read: Bring your towel and a bottle of ...More

Call 323-953-4000

Yoga Basics

Class ID: 13331

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Wed 6:00 PM - 6:50 PM; 5 sessions; starting 6/25/2025, ending 7/23/2025

Instructor : Jino De Castro 

Please read: Bring a YOGA mat (not an "exercise" mat). ...More

Call 323-953-4000

Introduction to Meditation

Class ID: 13329

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Wed 7:00 PM - 7:50 PM; 5 sessions; starting 6/25/2025, ending 7/23/2025

Instructor : Jino De Castro 

Please read: Blankets and sitting pillow recommended.

Call 323-953-4000

Tai Chi for Seniors

Class ID: 13149

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Thu 1:30 PM - 2:20 PM; 5 sessions; starting 6/26/2025, ending 7/24/2025

Instructor : Sandy Fetherolf 

Please read: Please bring an exercise mat.

Call 323-953-4000

Yoga for Seniors

Class ID: 13153

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Thu 2:30 PM - 3:20 PM; 5 sessions; starting 6/26/2025, ending 7/24/2025

Instructor : Sandy Fetherolf 

Call 323-953-4000

Pilates Mat Class

Class ID: 13158

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Thu 5:00 PM - 5:50 PM; 5 sessions; starting 6/26/2025, ending 7/24/2025

Instructor : Sandy Fetherolf 

Please read: Please bring an exercise mat.

Call 323-953-4000

Tai Chi Chuan

Class ID: 13150

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Thu 6:00 PM - 6:50 PM; 5 sessions; starting 6/26/2025, ending 7/24/2025

Instructor : Sandy Fetherolf 

Please read: Please bring an exercise mat.

Call 323-953-4000

Martial Arts Cardio Workout

Class ID: 13320

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions; starting 7/26/2025, ending 8/23/2025

Instructor : Jojo Aguilar 

Please read: Bring your towel and a bottle of ...More

Add to Cart »

Yoga Basics

Class ID: 13332

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Wed 6:00 PM - 6:50 PM; 5 sessions; starting 7/30/2025, ending 8/27/2025

Instructor : Jino De Castro 

Please read: Bring a YOGA mat (not an "exercise" mat). ...More

Add to Cart »

Introduction to Meditation

Class ID: 13330

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Wed 7:00 PM - 7:50 PM; 5 sessions; starting 7/30/2025, ending 8/27/2025

Instructor : Jino De Castro 

Please read: Blankets and sitting pillow recommended.

Add to Cart »

Tai Chi for Seniors

Class ID: 13151

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Thu 1:30 PM - 2:20 PM; 5 sessions; starting 8/7/2025, ending 9/4/2025

Instructor : Sandy Fetherolf 

Please read: Please bring an exercise mat.

Add to Cart »

Yoga for Seniors

Class ID: 13154

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Thu 2:30 PM - 3:20 PM; 5 sessions; starting 8/7/2025, ending 9/4/2025

Instructor : Sandy Fetherolf 

Add to Cart »
Changes to any of the page or sort options will immediately update the results.
 

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