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Tai Chi Chuan

ID : 12605   
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An ancient Chinese discipline for health, relaxation, meditation and self-defense. Its circular movements are based on a profound, practical philosophy useful in daily life. It creates a sense of well-being, reduces stress and improves balance, coordination and flexibility. Wear comfortable clothes and flat shoes. Register early before class fills up. 
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Class Details

5 Session(s)
Weekly - Sat

Location
Kinesiology South (KIN-S)

Instructor
Sandy Fetherolf 

 

Notice

Please read:  Please bring an exercise mat.

Class Fee: 

$65.00

Schedule Information

Skip dates: (No class on 02/15/2025)

Date(s) Class Days Times Location Instructor(s)
1/25/2025 - 3/1/2025 Weekly - Sat 04:00 PM - 04:55 PM LACC, Kinesiology South (KIN-S)  Map Sandy Fetherolf 

Other Class Offerings

Tai Chi for Seniors
ID: 12601

01/25/25 - 03/01/25
Weekly - Sat
5 sessions.

Location
Kinesiology South (KIN-S)

Instructor
Sandy Fetherolf

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