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Yoga Basics

ID : 12602   
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Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques.

Equipment: YOGA mat (not an "exercise" mat). Optional- 2 yoga blocks and an 8 foot yoga belt/strap.
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Class Details

5 Session(s)
Weekly - Sat

Location
Kinesiology South (KIN-S)

Instructor
Sandy Fetherolf 

 

Notice

Please read:  Bring a YOGA mat (not an "exercise" mat). Optional- 2 yoga blocks and an 8 foot yoga belt/strap.

Class Fee: 

$65.00

Schedule Information

Skip dates: (No class on 02/15/2025)

Date(s) Class Days Times Location Instructor(s)
1/25/2025 - 3/1/2025 Weekly - Sat 03:00 PM - 03:55 PM LACC, Kinesiology South (KIN-S)  Map Sandy Fetherolf 

Other Class Offerings

Yoga for Seniors
ID: 12604

01/25/25 - 03/01/25
Weekly - Sat
5 sessions.

Location
Kinesiology South (KIN-S)

Instructor
Sandy Fetherolf

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