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Tai Chi for Seniors

ID : 12601   
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The practice of Tai Chi is specifically designed to improve balance and greater overall stability. Tai Chi can be enjoyed at any age and benefit overall health and well being through slow moving strength training. This class is suitable for all levels of fitness. No experience is required. Please bring an exercise mat.
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Class Details

5 Session(s)
Weekly - Sat

Location
Kinesiology South (KIN-S)

Instructor
Sandy Fetherolf 

 

Notice

Please read:  Please bring an exercise mat.

Class Fee: 

$55.00

Schedule Information

Skip dates: (No class on 02/15/2025)

Date(s) Class Days Times Location Instructor(s)
1/25/2025 - 3/1/2025 Weekly - Sat 11:30 AM - 12:25 PM LACC, Kinesiology South (KIN-S)  Map Sandy Fetherolf 

Other Class Offerings

Tai Chi Chuan
ID: 12605

01/25/25 - 03/01/25
Weekly - Sat
5 sessions.

Location
Kinesiology South (KIN-S)

Instructor
Sandy Fetherolf

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