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Yoga Basics **REVISED DATES!**

ID : 12555   
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Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques.

Equipment: YOGA mat (not an "exercise" mat). Optional- 2 yoga blocks and an 8 foot yoga belt/strap.
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Class Details

5 Session(s)
Weekly - Sat

Location
Kinesiology South (KIN-S)

Instructor
Jino De Castro 

 

Notice

Please read:  Bring a YOGA mat (not an "exercise" mat). Optional- 2 yoga blocks and an 8 foot yoga belt/strap.

Class Fee: 

$65.00

Schedule Information

Skip dates: (No class on 09/28/2024)

Date(s) Class Days Times Location Instructor(s)
9/14/2024 - 10/19/2024 Weekly - Sat 03:00 PM - 04:00 PM LACC, Kinesiology South (KIN-S)  Map Jino De Castro 

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Yoga for Seniors **REVISED DATES!**
ID: 12554

09/14/24 - 10/19/24
Weekly - Sat
5 sessions.

Location
Kinesiology South (KIN-S)

Instructor
Jino De Castro

Call 323-953-4000
Send to Friend »

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