Activity & Healthy Living >> Fitness Mind & Body
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Fitness

Please click on the class title to see the full course description.
Classes are for adults, 18 and older, unless otherwise indicated or listed in the College for Young People section.
All classes, unless otherwise indicated, are held at Los Angeles City College.
If you have questions, please provide us with the class title and number when e-mailing or calling.

 
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Martial Arts Cardio Workout

Class ID: 13374

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions; starting 10/25/2025, ending 11/22/2025

Instructor : Jojo Aguilar 

Please read: Bring your towel and a bottle of ...More

Call 323-953-4000

Bodyweight Strength & Mobility

Class ID: 13630

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Wed 6:00 PM - 6:55 PM; 5 sessions; starting 11/5/2025, ending 12/10/2025 ; Class Skip Dates : (No class on 11/26/2025)

Instructor : Jino De Castro 

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Introduction to Meditation

Class ID: 13632

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Wed 7:00 PM - 7:55 PM; 5 sessions; starting 11/5/2025, ending 12/10/2025 ; Class Skip Dates : (No class on 11/26/2025)

Instructor : Jino De Castro 

Please read: Blankets and sitting pillow recommended.

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Tai Chi for Seniors

Class ID: 13509

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Thu 1:30 PM - 2:20 PM; 5 sessions; starting 11/6/2025, ending 12/11/2025 ; Class Skip Dates : (No class on 11/27/2025)

Instructor : Sandy Fetherolf 

Please read: Please bring an exercise mat.

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Yoga for Seniors

Class ID: 13511

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Thu 2:30 PM - 3:20 PM; 5 sessions; starting 11/6/2025, ending 12/11/2025 ; Class Skip Dates : (No class on 11/27/2025)

Instructor : Sandy Fetherolf 

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Tai Chi Chuan

Class ID: 13635

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Thu 4:00 PM - 4:50 PM; 5 sessions; starting 11/6/2025, ending 12/11/2025 ; Class Skip Dates : (No class on 11/27/2025)

Instructor : Sandy Fetherolf 

Please read: Please bring an exercise mat.

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Pilates Mat Class

Class ID: 13515

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Thu 5:00 PM - 5:50 PM; 5 sessions; starting 11/6/2025, ending 12/11/2025 ; Class Skip Dates : (No class on 11/27/2025)

Instructor : Sandy Fetherolf 

Please read: Please bring an exercise mat.

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Yoga Basics

Class ID: 13517

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Thu 6:00 PM - 6:50 PM; 5 sessions; starting 11/6/2025, ending 12/11/2025 ; Class Skip Dates : (No class on 11/27/2025)

Instructor : Sandy Fetherolf 

Please read: Bring a YOGA mat (not an "exercise" mat). ...More

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Find Your Life’s Purpose (ONLINE)

Class ID: 13412

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 10:00 AM - 4:00 PM; starting 11/8/2025, ending 11/8/2025

Instructor : Kent Scheibel 

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