Activity & Healthy Living >> Fitness Mind & Body
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Fitness

Please click on the class title to see the full course description.
Classes are for adults, 18 and older, unless otherwise indicated or listed in the College for Young People section.
All classes, unless otherwise indicated, are held at Los Angeles City College.
If you have questions, please provide us with the class title and number when e-mailing or calling.

 
Changes to any of the page or sort options will immediately update the results.
 

Martial Arts Cardio Workout

Class ID: 13373

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions; starting 9/13/2025, ending 10/11/2025

Instructor : Jojo Aguilar 

Please read: Bring your towel and a bottle of ...More

Call 323-953-4000

Tai Chi for Seniors

Class ID: 13508

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Thu 1:30 PM - 2:20 PM; 5 sessions; starting 9/18/2025, ending 10/23/2025 ; Class Skip Dates : (No class on 10/2/2025)

Instructor : Sandy Fetherolf 

Please read: Please bring an exercise mat.

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Yoga for Seniors

Class ID: 13510

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Thu 2:30 PM - 3:20 PM; 5 sessions; starting 9/18/2025, ending 10/23/2025 ; Class Skip Dates : (No class on 10/2/2025)

Instructor : Sandy Fetherolf 

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Tai Chi Chuan

Class ID: 13634

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Thu 4:00 PM - 4:50 PM; 5 sessions; starting 9/18/2025, ending 10/23/2025 ; Class Skip Dates : (No class on 10/2/2025)

Instructor : Sandy Fetherolf 

Please read: Please bring an exercise mat.

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Pilates Mat Class

Class ID: 13514

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Thu 5:00 PM - 5:50 PM; 5 sessions; starting 9/18/2025, ending 10/23/2025 ; Class Skip Dates : (No class on 10/2/2025)

Instructor : Sandy Fetherolf 

Please read: Please bring an exercise mat.

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Yoga Basics

Class ID: 13516

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Thu 6:00 PM - 6:50 PM; 5 sessions; starting 9/18/2025, ending 10/23/2025 ; Class Skip Dates : (No class on 10/2/2025)

Instructor : Sandy Fetherolf 

Please read: Bring a YOGA mat (not an "exercise" mat). ...More

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Bodyweight Strength & Mobility

Class ID: 13629

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Wed 6:00 PM - 6:55 PM; 5 sessions; starting 9/24/2025, ending 10/22/2025

Instructor : Jino De Castro 

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Introduction to Meditation

Class ID: 13631

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Wed 7:00 PM - 7:55 PM; 5 sessions; starting 9/24/2025, ending 10/22/2025

Instructor : Jino De Castro 

Please read: Blankets and sitting pillow recommended.

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Martial Arts Cardio Workout

Class ID: 13374

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions; starting 10/25/2025, ending 11/22/2025

Instructor : Jojo Aguilar 

Please read: Bring your towel and a bottle of ...More

Add to Cart »

Bodyweight Strength & Mobility

Class ID: 13630

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Wed 6:00 PM - 6:55 PM; 5 sessions; starting 11/5/2025, ending 12/10/2025 ; Class Skip Dates : (No class on 11/26/2025)

Instructor : Jino De Castro 

Add to Cart »

Introduction to Meditation

Class ID: 13632

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Wed 7:00 PM - 7:55 PM; 5 sessions; starting 11/5/2025, ending 12/10/2025 ; Class Skip Dates : (No class on 11/26/2025)

Instructor : Jino De Castro 

Please read: Blankets and sitting pillow recommended.

Add to Cart »

Tai Chi for Seniors

Class ID: 13509

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Thu 1:30 PM - 2:20 PM; 5 sessions; starting 11/6/2025, ending 12/11/2025 ; Class Skip Dates : (No class on 11/27/2025)

Instructor : Sandy Fetherolf 

Please read: Please bring an exercise mat.

Add to Cart »
Changes to any of the page or sort options will immediately update the results.
 

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