Tai Chi for Seniors


ID : 14160   

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The practice of Tai Chi is specifically designed to improve balance and greater overall stability. Tai Chi can be enjoyed at any age and benefit overall health and well being through slow moving strength training. This class is suitable for all levels of fitness. No experience is required. Please bring an exercise mat.
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Class Details

5 Session(s)
Weekly - Thu

Location
Kinesiology North (KIN-N)

Instructor
Sandy Fetherolf 

 

Notice

Please read:  Please bring an exercise mat.

Class Fee:  $55.00

Schedule Information

Skip dates: (No class on 08/06/2026, 08/13/2026)

Date(s) Class Days Times Location Instructor(s)
7/30/2026 - 9/10/2026 Weekly - Thu 01:30 PM - 02:20 PM LACC, Kinesiology North (KIN-N)  Map Sandy Fetherolf 

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