Fitness Mind & Body
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Fitness

Please click on the class title to see the full course description.
Classes are for adults, 18 and older, unless otherwise indicated or listed in the College for Young People section.
All classes, unless otherwise indicated, are held at Los Angeles City College.
If you have questions, please provide us with the class title and number when e-mailing or calling.

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HIIT Cardio for Beginners

Class ID: 11905

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions; starting 3/9/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024, 4/13/2024)

Instructor : Joshua Wade

Please read: Bring your towel and a bottle of ...More

Call 323-953-4000

Tai Chi for Seniors

Class ID: 11749

Class Fee: $55.00
Material Fee: $0.00

Schedule : Weekly - Sat 11:30 AM - 12:30 PM; 5 sessions; starting 3/16/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024)

Instructor : Sandy Fetherolf

Please read: Please bring an exercise mat.

Call 323-953-4000

Yoga for Seniors

Class ID: 11750

Class Fee: $55.00
Material Fee: $0.00

Schedule : Weekly - Sat 12:30 PM - 1:30 PM; 5 sessions; starting 3/16/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024)

Instructor : Sandy Fetherolf

Call 323-953-4000

Pilates Mat Class

Class ID: 11751

Class Fee: $65.00
Material Fee: $0.00

Schedule : Weekly - Sat 2:00 PM - 3:00 PM; 5 sessions; starting 3/16/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024)

Instructor : Sandy Fetherolf

Please read: Please bring an exercise mat.

Call 323-953-4000

Yoga Basics

Class ID: 11752

Class Fee: $65.00
Material Fee: $0.00

Schedule : Weekly - Sat 3:00 PM - 4:00 PM; 5 sessions; starting 3/16/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024)

Instructor : Sandy Fetherolf

Please read: Bring a YOGA mat (not an "exercise" mat). ...More

Call 323-953-4000

Tai Chi Chuan

Class ID: 11753

Class Fee: $65.00
Material Fee: $0.00

Schedule : Weekly - Sat 4:00 PM - 5:00 PM; 5 sessions; starting 3/16/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024)

Instructor : Sandy Fetherolf

Please read: Please bring an exercise mat.

Call 323-953-4000

HIIT Cardio for Beginners

Class ID: 11906

Class Fee: $65.00
Material Fee: $0.00

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions; starting 4/27/2024, ending 6/8/2024 ; Class Skip Dates : (No class on 5/11/2024, 5/25/2024)

Instructor : Joshua Wade

Please read: Bring your towel and a bottle of ...More

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Find Your Life’s Purpose (ONLINE)

Class ID: 11897

Class Fee: $65.00
Material Fee: $0.00

Schedule : Weekly - Sat 10:00 AM - 4:00 PM; starting 5/4/2024, ending 5/4/2024

Instructor : Kent Scheibel

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Tai Chi for Seniors **REVISED DATES**

Class ID: 11755

Class Fee: $55.00
Material Fee: $0.00

Schedule : Weekly - Sat 11:30 AM - 12:30 PM; 5 sessions; starting 5/4/2024, ending 6/8/2024 ; Class Skip Dates : (No class on 6/1/2024)

Instructor : Sandy Fetherolf

Please read: Please bring an exercise mat.

Add to Cart »

Yoga for Seniors **REVISED DATES**

Class ID: 11756

Class Fee: $55.00
Material Fee: $0.00

Schedule : Weekly - Sat 12:30 PM - 1:30 PM; 5 sessions; starting 5/4/2024, ending 6/8/2024 ; Class Skip Dates : (No class on 6/1/2024)

Instructor : Sandy Fetherolf

Add to Cart »

Pilates Mat Class **REVISED DATES**

Class ID: 11757

Class Fee: $65.00
Material Fee: $0.00

Schedule : Weekly - Sat 2:00 PM - 3:00 PM; 5 sessions; starting 5/4/2024, ending 6/8/2024 ; Class Skip Dates : (No class on 6/1/2024)

Instructor : Sandy Fetherolf

Please read: Please bring an exercise mat.

Add to Cart »

Yoga Basics **REVISED DATES!**

Class ID: 11758

Class Fee: $65.00
Material Fee: $0.00

Schedule : Weekly - Sat 3:00 PM - 4:00 PM; 5 sessions; starting 5/4/2024, ending 6/8/2024 ; Class Skip Dates : (No class on 6/1/2024)

Instructor : Sandy Fetherolf

Please read: Bring a YOGA mat (not an "exercise" mat). ...More

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Activity & Healthy Living >> Fitness Mind & Body « back to courses page

Class ID: 11905

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions; starting 3/9/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024, 4/13/2024)

Instructor : Joshua Wade

Please read: Bring your towel and a bottle of ...More

Class ID: 11749

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Sat 11:30 AM - 12:30 PM; 5 sessions; starting 3/16/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024)

Instructor : Sandy Fetherolf

Please read: Please bring an exercise mat.

Class ID: 11750

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Sat 12:30 PM - 1:30 PM; 5 sessions; starting 3/16/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024)

Instructor : Sandy Fetherolf

Class ID: 11751

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 2:00 PM - 3:00 PM; 5 sessions; starting 3/16/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024)

Instructor : Sandy Fetherolf

Please read: Please bring an exercise mat.

Class ID: 11752

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 3:00 PM - 4:00 PM; 5 sessions; starting 3/16/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024)

Instructor : Sandy Fetherolf

Please read: Bring a YOGA mat (not an "exercise" mat). ...More

Class ID: 11753

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 4:00 PM - 5:00 PM; 5 sessions; starting 3/16/2024, ending 4/20/2024 ; Class Skip Dates : (No class on 3/30/2024)

Instructor : Sandy Fetherolf

Please read: Please bring an exercise mat.

Class ID: 11906

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions; starting 4/27/2024, ending 6/8/2024 ; Class Skip Dates : (No class on 5/11/2024, 5/25/2024)

Instructor : Joshua Wade

Please read: Bring your towel and a bottle of ...More

Class ID: 11897

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 10:00 AM - 4:00 PM; starting 5/4/2024, ending 5/4/2024

Instructor : Kent Scheibel

Class ID: 11755

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Sat 11:30 AM - 12:30 PM; 5 sessions; starting 5/4/2024, ending 6/8/2024 ; Class Skip Dates : (No class on 6/1/2024)

Instructor : Sandy Fetherolf

Please read: Please bring an exercise mat.

Class ID: 11756

Class Fee: $55.00

Material Fee: $0.00

Schedule : Weekly - Sat 12:30 PM - 1:30 PM; 5 sessions; starting 5/4/2024, ending 6/8/2024 ; Class Skip Dates : (No class on 6/1/2024)

Instructor : Sandy Fetherolf

Class ID: 11757

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 2:00 PM - 3:00 PM; 5 sessions; starting 5/4/2024, ending 6/8/2024 ; Class Skip Dates : (No class on 6/1/2024)

Instructor : Sandy Fetherolf

Please read: Please bring an exercise mat.

Class ID: 11758

Class Fee: $65.00

Material Fee: $0.00

Schedule : Weekly - Sat 3:00 PM - 4:00 PM; 5 sessions; starting 5/4/2024, ending 6/8/2024 ; Class Skip Dates : (No class on 6/1/2024)

Instructor : Sandy Fetherolf

Please read: Bring a YOGA mat (not an "exercise" mat). ...More

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